Dragonfly Wellness Retreats

Embark on a transformative journey of healing and renewal in the breathtaking landscapes of Sedona, AZ. Our wellness retreats offer an immersive experience designed to nurture your mind, body, and soul.

Explore soul-stirring hikes, immerse yourself in somatic breathwork, mindful movement, and meditation practices to help center your mind

Embark on a transformative journey of healing and renewal in the breathtaking landscapes of Sedona, AZ. Our wellness retreats offer an immersive experience designed to nurture your mind, body, and soul.

Explore soul-stirring hikes, immerse yourself in somatic breathwork, mindful movement, and meditation practices to help center your mind and reconnect with your true self. Indulge in rejuvenating spa services that further enhance your healing journey, soothing your body and calming your spirit.

This retreat provides the space and guidance for deeper self-awareness and self-discovery, allowing you to release old patterns and heal from within. Enriching workshops invite reflection and personal growth, while nourishing meals fuel your transformation.

With excursions to explore the natural beauty of Sedona and plenty of time for introspection, this experience empowers you to step into a new chapter of well-being. Recharge, reconnect, and awaken your inner self on this soul-enriching retreat.

This retreat is built on the foundation of our signature wellness experience, with a focused emphasis on nervous system reset for those struggling with anxiety and depression.

You will engage in practices designed to soothe the nervous system and promote emotional balance.
With specialized workshops and a serene environment, this retre

This retreat is built on the foundation of our signature wellness experience, with a focused emphasis on nervous system reset for those struggling with anxiety and depression.

You will engage in practices designed to soothe the nervous system and promote emotional balance.
With specialized workshops and a serene environment, this retreat offers the space to heal, recharge, and restore your mental and emotional well-being, empowering you to release stress and reconnect with your inner peace. 

This retreat is designed for those in recovery from eating disorders and is built on our signature wellness and nervous system reset experience  while providing tools and techniques for relapse prevention.

Specialized workshops and self-love practices will empower you to build a healthier relationship with food, embrace your body with co

This retreat is designed for those in recovery from eating disorders and is built on our signature wellness and nervous system reset experience  while providing tools and techniques for relapse prevention.

Specialized workshops and self-love practices will empower you to build a healthier relationship with food, embrace your body with compassion, and cultivate lasting recovery. 

This supportive environment creates the perfect setting to deepen your recovery journey and equip you with the strength and resilience to overcome challenges.