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Dragonfly Wellness Solutions

Dragonfly Wellness SolutionsDragonfly Wellness SolutionsDragonfly Wellness Solutions
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Dragonfly Wellness Solutions

somatic breath work class

"You have to go through it, to grow through it"

Dragonfly Wellness Solutions offers personalized wellness coaching, workshops, and retreats with a focus on  mental health, trauma release, and eating disorder recovery. We provide a compassionate, empathetic approach informed by personal experience to help clients achieve nervous  system regulation and holistic wellbeing.

Dragonfly

Why Dragonfly?

The Dragonfly is a powerful symbol that represents change, transformation, adaptability, and self-realization. 


It is born in the water and takes to the air, symbolizing going beyond what's on the surface and looking into deeper aspects of life. The Dragonfly also represents an invitation to explore emotions, and being on guard for illusions and deceit.


"Be a dragonfly, be the change..."

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Let's connect!

Here at Dragonfly Wellness Solutions, we are here to support you on your wellness journey. 


Connect with a coach - we’d love to hear from you and guide you as you take the next step toward a happier, healthier, balanced and more fulfilled life.

Hours

Open today

09:00 am – 05:00 pm

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Learn the tools and take the steps that will allow you to process and release your emotions, be stress-free, and live a fulfilled life.


Frequently Asked Questions

Dragonfly Wellness Solutions offers numerous benefits that can help improve your health and well-being. Our coaching services can help you lose weight,manage stress, improve your nutrition, increase your fitness level, and more. In addition, our coaches provide personalized guidance and support, helping you stay on track and achieve your goals.

Coaching sessions with Dragonfly Wellness Solutions typically last between 30-60 minutes, depending on your needs and preferences. We can also work with you to create a customized coaching plan that includes shorter or longer sessions, depending on your schedule and goals.

Yes, all of our coaches at Dragonfly Wellness Solutions are certified in their respective areas of expertise. They have undergone extensive training and have the knowledge and experience necessary to help you achieve your health and wellness goals.

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